This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

Menopause is a natural stage of aging that can have a lasting impact on overall health, but taking action early can reduce ...

For Dr. Simone Silver, her work with women's health, hormones and menopause is a growing movement to ensure women are ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy levels during winter.

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Once the preserve of athletes looking to bulk up, it is the wellness supplement du jour - taken to boost energy and even ...

While some women sail through menopause with few bothersome symptoms, many spend years suffering or maybe just not feeling ...

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...

Estrogen plays a crucial role in a woman’s life—from the onset of puberty to menopause. And after that? What happens to a woman’s body when it no longer produces estrogen post-menopause? The short ...

There are physiological processes that begin long before menopause itself, but weight gain isn’t necessarily inevitable ...

Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.