Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, digestion, and energy. | Health ...

All of these practices form a holistic approach to cardiovascular health. They are so lusciously exercising the heart, quiet ...

Bhramari pranayama is a well-known practice that uses a humming sound like a bee to calm the mind. Many people around the ...

Thai hotel operator Centara Hotels & Resorts marked its debut in Nepal with the opening of the Himalayan Hideaway Resort ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga guru shares 10 yoga poses to improve blood circulation naturally.

“Sound healing is not a trend, it is a return to the oldest healing language known to humanity: vibration,” says Dr. Garima ...

In the teachings of Himalayas, as guided by Himalayan Siddhaa Akshar, Bhramari Pranayama is presented as a complete, ...

Birdsong weaves through rustling leaves as a March breeze slips through the arches of the open-air pavilion where I’m deep in ...

“We’ve seen a clear rise in full-house retreat bookings at Amrit Bhawan. While we’ve hosted yoga retreats in previous years ...

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

ABP Live Budget Traveller guide reveals how to explore Rishikesh under Rs 6,000 with stay, food, transport and experiences — ...

HONOLULU (Island News) – The Hawaii Department of Health (DOH) issued a red placard and immediately shut down Himalayan Kitchen LLC in Kaimuki, due to insufficient refrigeration for food requiring ...