These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

From protein-packed bars to crunchy vegan bites, nutritionist Joy Bauer and fitness expert Stephanie Mansour share their ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Sweet snacks can be high in added sugar, which can cause inflammation in the body and lead to poorer overall health. Savory ...

Getting enough protein doesn’t mean eating the same thing every day. From creamy to crunchy, sweet to salty, there are so many ways to enjoy high-protein snacks. These ideas are fast, fun, and fit ...

Consumers are snacking more than ever, but the nature of their snacking is evolving to become more mindful, which is allowing for considerations around both health and indulgence. “Overall, shoppers ...

Need a quick, savory bite? These tried-and-true snack recipes are the perfect solution to midday hunger. With only 10-minutes, you can whip up one of these savory dips, snack jars or a bite-size ...

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...

This flourless, gluten-free recipe features potatoes, turkey, cranberry sauce, and all your favorite veggie dishes!

Include variety: Kara Holton, MS, RDN, LDN, MCHES suggests "eating a variety of different snacks throughout the week can keep ...