Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

“Today marks a decisive change in federal nutrition policy,” the health secretary, Robert F. Kennedy Jr., said at a briefing ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...

At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals ...

He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for.

I tried every fast-food salad that I could find in Massachusetts. There are only five that are actually any good.

We all know fresh fruits and vegetables are good for our health – but did you know that the soil and surrounding environment the crops grow in also matters to our health and well-being? The ...

Even if you’re in good health, eating a liver-protective diet is a smart habit to adopt for long-lasting metabolic function and energy. Foods good for liver health become especially important during ...