I tried every fast-food salad that I could find in Massachusetts. There are only five that are actually any good.

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

Microplastics are tiny plastic particles smaller than 5 mm that are now found in many foods that we consider healthy.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Enjoy your favorite comfort foods in moderation, and balance them with nutritious ingredients. Though spring is approaching, many parts of the country are still in full-blown winter mode. And while a ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

In October 2024, Larios, who moved into Jelly Roll's house and cooks for the singer in a mobile kitchen during tour, walked ...

New research shows dairy’s impact on gut health isn’t black and white: milk may increase beneficial gut bacteria and ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

Eggs aren't your only option when it comes to getting enough biotin in your diet. Learn more about other biotin-rich options ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...