While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

Microplastics are tiny plastic particles smaller than 5 mm that are now found in many foods that we consider healthy.

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

New research shows dairy’s impact on gut health isn’t black and white: milk may increase beneficial gut bacteria and ...

In October 2024, Larios, who moved into Jelly Roll's house and cooks for the singer in a mobile kitchen during tour, walked ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

When you fancy a snack, or have limited time to throw together your lunch, it's best to have shelf stable, reliable items in ...