Fit Pro MKE owner and personal trainer Nick discusses overcoming gym intimidation and finding accountability partners for ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Watch ESPN analyst Michele Strom barely hold it together as she calls her daughter's gymnastics routine for the Arizona ...

According to Jay’s Monday press conference, the original score flashed in the arena was a 9.875. Judge 1 went 9.90 and judge ...

In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

My husband takes on my gymnastics routine and attempts a series of flexibility, balance, and strength moves for the first time. This fun couples challenge shows how demanding gymnastics skills really ...

My most popular article from last year was about how to learn to love self-discipline, and routines raise the same basic ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Follow ZDNET: Add us as a preferred source on Google. Inside our homes, though, Amazon Alexa has become the most popular virtual assistant in the US and around the world, as a widely adopted virtual ...

LOS ANGELES, CALIFORNIA - DECEMBER 13: Jordan Chiles of the UCLA Bruins competes on balance beam during "Meet The Bruins" 2026 at UCLA Pauley Pavilion on December 13, 2025 in Los Angeles, California. ...

After a second-place run and significant roster turnover, the question remains: Who will rise to the occasion? For the Bruins, the answer is simple – everyone. UCLA gymnastics gave fans a glimpse of ...