Come spend a real morning with me at 35 weeks pregnant as I drag myself out of bed, get ready with quick skincare and light ...

The only time you’ll catch me wearing a headband is during a workout. This one keeps hair in place while wicking away ...

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

LAURA Hamilton gave fans a thrill with her latest Instagram post which saw her doing squats in tight gym gear. The stunning A ...

Gym routines rely heavily on focus, timing, and momentum. This video captures a prank that interrupts all three in an instant ...

These simple morning rituals that high achievers follow can set you up for a great day. Exercise and engaging your mind can ...

Jordan Chiles captured the all-around title and delivered a near-perfect floor routine as UCLA opened the NCAA season on top.

Somerset Maugham, the prolific English author, was diligent about writing between 1,000 and 1,500 words daily. But before ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

However, if we allow logic and humanity to prevail, the rule is simple: The middle seat gets both armrests. Let's look at the ...

Jennifer Garner revealed that her early morning routine features journaling, yoga, and a dance workout while also being a ...

In 2025, many women were asking the same question: why do we feel so uncomfortable and often unsafe at the gym?