Water, water, everywhere … how to decide which one to drink? Thirsty consumers face dozens of options these days, from tap to bottled to carbonated, flavored, infused and caffeinated waters.

You probably have heard before that we humans can live without food for 30 to 40 days, maybe even longer, but we cannot live without some form of water intake for more than about three days. In ...

Hundreds of residents on Monday came out to the Our Lady of Lourdes Catholic Church social hall in Yigo to get help filing claims against the government for exposure to ...

Earlier this year, a digestive disorder that many Filipinos had rarely heard of suddenly captured national attention when it was widely reported by news organizations. The condition, called ...

Fibermaxxing simply means trying to reach the recommended amount of fiber your body needs each day, researchers explained. Studies show that not getting enough fiber can raise the risk of several ...

Learn how diet affects calcium oxalate kidney stone risk, including hydration, calcium intake, sodium limits, and ...

A dietitian shares her experience.

Here’s what vitamin D3 is and why your body needs it.

I consider myself generally healthy, but I’ve started to wonder if it’s something I need to add into my morning routine. Plus there’s an influx of new, fancy fiber supplements. They’re showing up in ...

Introduction Maintaining normal fluid status is critical to health and well-being. Older people are vulnerable to abnormal fluid status and associated complications, morbidity and mortality. Care home ...

Not all saturated fats are identical or affect the body in the same way. Learn about the different kinds and their impacts on ...

Kidney stress is often silent compared to other organs From foamy urine to fatigue our expert shares the vital questions and subtle signs to help you assess your kidney health ...