Water, water, everywhere … how to decide which one to drink? Thirsty consumers face dozens of options these days, from tap to bottled to carbonated, flavored, infused and caffeinated waters.

You probably have heard before that we humans can live without food for 30 to 40 days, maybe even longer, but we cannot live without some form of water intake for more than about three days. In ...

Fibermaxxing simply means trying to reach the recommended amount of fiber your body needs each day, researchers explained. Studies show that not getting enough fiber can raise the risk of several ...

Earlier this year, a digestive disorder that many Filipinos had rarely heard of suddenly captured national attention when it was widely reported by news organizations. The condition, called ...

Plus, how to choose the best ones.

Learn how diet affects calcium oxalate kidney stone risk, including hydration, calcium intake, sodium limits, and ...

If you don't drink enough water while taking Wegovy, then you could become severely dehydrated and risk damaging your kidneys.

I consider myself generally healthy, but I’ve started to wonder if it’s something I need to add into my morning routine. Plus there’s an influx of new, fancy fiber supplements. They’re showing up in ...

Kidney stress is often silent compared to other organs From foamy urine to fatigue our expert shares the vital questions and subtle signs to help you assess your kidney health ...

Your roof is a major component of your home. From proper cleaning to regularly inspecting it, there are many ways you can ...

A 35-year trainer shares 4 wall exercises for hip mobility after 60 that beat yoga—no floor work, no equipment needed.

In the quiet corners of Dhaka’s living rooms, a new kind of ghost is haunting the middle class. It isn't the ghost of what has ...