This is the easiest way to cut up and eat an apple for snacking! Slice it in half. Then slice these halves again. Then slice at an angle to remove the core. Now it's perfect for eating! Subscribe for ...

Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic ...

Replacing bags of sugary candy with handfuls of nature’s candy can make a world of difference for a professional athlete, who ...

A doctor's seven-day experiment reveals surprisingly sweet truth on the sugar in pineapple—and Cleveland Clinic advice on the ...