The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

To this end, he recommends certain books that can give you valuable insights into health and wellness. These books cover a ...

I received it 10 years ago after buying “How Not to Die” by Dr. Michael Greger. The card is simple: A small photo of him sits ...

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

Factor is way more flavorful and filling than other services I’ve tried. I especially loved the attention to various cuisines represented from across cultures. The Mediterranean diet is considered one ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...