Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your ...

Biernbaum said: “Aim for eight to 10 glasses a day to help flush toxins from your system and prevent dehydration.” Chronic ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

Sleep plays an important role in helping our brains and bodies recover. Here are 8 habits you should always avoid before bed ...

Dual board-certified ENT surgeon and sleep medicine specialist Dr. Julie Zweig continues to earn recognition for her integrative approach to healthcare, combining traditional medicine with functional ...

Dr. Kansagra explains that the average adult needs 7-9 hours sleep and that there are "lots of easy ways to improve" your ...

"So many of our patients and families are entitled and treat medical staff horribly. They literally harass us. Hospitals are ...

An expert in both disciplines makes a bold attempt to convince sceptics, and partially succeeds ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

The Modern Parenthood Institute today announced the launch of its Doctor of Integrative Parent Education (DIPE) program.