From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, straightening your arms. Keep your hips pressed against the floor while your ...

The F-22 Raptor and F-35 Lightning II are usually separated by mission, geography, and even service culture, so when they ...

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Cross-country skiing returns as a premier endurance test at the 2026 Milan Cortina Winter Olympics, featuring equal race ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Nordic combined, the only Olympic sport that bars women from competition, dates to the original Winter Games but may not ...