Noise from a cocktail bar that has left houses vibrating on one of Liverpool’s most popular cultural spots would only worsen ...

From babies who cry through the night to teens who sleep all morning to older adults who just can’t seem to catch any z’s, sleep patterns and the amount of sleep you need change throughout our lives.

Sleeping in on the weekend to catch up on sleep lost during the week may be good for adolescents' mental health, according to new research by the University of Oregon and the State University of New ...

The owners of the Swiss nightclub where at least 40 people were killed in a New Year's Eve bar fire claim they have been left ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

With 2025 coming to a close, it's time to reflect on some of the products, experiences, and memories that made this year a ...

By way of a story, of course. Happy 2026 to you and yours. Stress eating an entire bag of harvest cheddar Sun chips and ...

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

In January 2025, the internet locked onto a number it couldn’t shake. One thousand. Bonnie Blue went first. She called it ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

DEAR MISS MANNERS: Help! My husband and I stayed at my parents’ house and slept in their guest bedroom. Friends of theirs had gifted them with a terrible, but very expensive, mattress. It slopes ...

If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...