Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

What you eat first after waking up can shape your energy, digestion and weight all day. A dietician explains why hydration, ...

While marketed as a heart-healthy classic, new physiological data shows that processed whole grains can trigger unexpected ...

My high-fiber, high-protein breakfast that keeps me full for hours, packed with nourishing ingredients and steady energy to ...

When it comes to today’s diet discourse, there’s been a noticeable shift away from the massive protein prioritization we saw ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

Pepsi's launched a prebiotic soda, Gourmia's released a new air fryer oven and Monster Energy now features a strawberry shot.

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

SIOUX FALLS, S.D. (Dakota News Now) - The new year is the perfect time to start an important routine, eating breakfast!

Imagine resorting to oats for weight loss, and that one habit giving you results as Ozempic does! Sounds tempting, right?