This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Each attachment head of your massage gun can be effective for different areas of the body. The ball head is the most ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The Theragun Relief is the working man's massage gun. It's simple, intuitive to use, and powerful enough to make those sore ...

A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

The brand's new standard model skips the bells and whistles so you can soothe muscle aches at the right price.

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

Sometimes paradise isn’t a plane ride away—it’s hiding in plain sight in northwest Ohio, where Harrison Lake State Park spreads its 142 acres of natural splendor across Fulton County like nature’s own ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.