We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Beer vs wine vs liquor: a science-based look at health effects, serving sizes, and why drinking less, or none, is best for your health.

Lifeway Foods, Inc. (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic products that support the ...

Kefir has the potential to affect the gastrointestinal and oral microbial ecosystem, but there is insufficient evidence to ...

It is considered one of the healthiest and most probiotic-rich drinks – but can it really turn back the clock?

Kombucha is thought to lower blood pressure, but research is lacking to support the claim. Even so, kombucha has health ...

A new Japanese study suggests that kefir, the probiotic-rich fermented milk drink, may do more than boost gut health — it could actually help slow the aging process.

Italian plant-based business Valsoia has entered the kefir drinks category with the acquisition of a majority stake in Slovenia’s Kele & Kele. Valsoia said it has paid around €3m ($3.5m) for a 70% ...

The consumption of fermented foods has soared in recent years, becoming an essential component of healthy and natural diets. Foods such as yoghurt, kefir, kombucha and tempeh are all examples of ...

A fresh Berry Kefir Smoothie is a great way to start your morning or end your day with a nutritious, clean treat! With lots of fruit and tangy taste this delicious smoothie gives you a boost even on ...