Excessive sodium can lead to health issues, including cardiovascular disease. Therefore, today's tip stresses that one should consume less salt.

Excessive salt consumption in Nigeria is fuelling rising cases of hypertension and other cardiovascular diseases, prompting the Consumer Advocacy for Food Safety and Nutrition Initiative to urge food ...

Too many electrolytes can cause symptoms like nausea, muscle weakness, an irregular heartbeat, or confusion, depending on which electrolyte is in excess. For example, too much potassium can affect ...

You've seen McDonald's CEO awkwardly taste the new Big Arch burger. Here's how it compares to other favorites.

What if the most “normal” items in your grocery cart are actually closer to a science experiment than real food? Bright ...

Concerns about the connection between processed meat and cancer has been building for decades, but it turns out that the risk ...

Health Minister Dinesh Gundu Rao on Tuesday released a training manual titled “Addressing Dietary Risk Factors, including Salt Reduction” in the city, underscoring the focus on tackling preventable ...

These foods provide a healthy dose of potassium per serving and can help you meet your recommended daily intake naturally.

The recommended servings for legumes, beans, fish, eggs and meat have also been increased from three to eight servings, to three to 13 servings, the HPA said, adding that those for nuts and seeds were ...

Like many others, my New Year's resolution is to start eating healthier — a big part of my plan involves tracking how many ...

Robert F. Kennedy threatens to crack down on Dunkin' and Starbucks for their sugary drinks at a Make America Healthy Again event.

Water, water, everywhere … how to decide which one to drink? Thirsty consumers face dozens of options these days, from tap to bottled to carbonated, flavored, infused and caffeinated waters.