NFL players eat thousands of calories a day in order to build muscle mass and maintain their weight amidst punishing games ...

As more people are starting the year off going to the gym, a dietician has shared a list of six foods to eat more of in order ...

A nutrition expert has shared six common foods that could help your body recover and reduce soreness after any form of ...

There is a beautiful saying that grandchildren are the reward you receive for not giving up on your own children. They are ...

Looking to eat well through the heady summer months? Dietitian Susie Burrell shares her top pick of fresh, low-calorie snacks ...

Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

Khalil Smith thought he was just training hard and adjusting to college life. It turned out his stabbing stomach pains were a ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

Livingstone is not the first Longhorn to make the move to the Sooners. Wideout Brenen Thompson transferred to Oklahoma ...

Prep ahead. This is the quintessential make-ahead meal. You can assemble this lasagna a day in advance and refrigerate it.