Discover how to maintain a flat stomach and manage genetic bloating using a bentonite clay wrap for detoxification and to ...

Khushi Kapoor has opened up about battling irritable bowel syndrome (IBS), a chronic digestive condition causing abdominal ...

Bloating, gas, stomach pain and diarrhea are common digestive complaints, but for some people, the cause is not stress or a ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Instant soups may be quick and comforting but expert warns that daily consumption could quietly harm your heart kidneys and ...

Iron deficiency is one of the most common nutritional concerns among women, yet it remains widely misunderstood.

People with high cholesterol or elevated triglycerides should avoid ghee. Ghee is high in saturated fats, which can increase ...

Ever wondered if that tiny rumble in your stomach before bed could actually help you sleep better and even burn fat? It turns ...

A few months ago, I was walking through my local mall when my friend Jen* called me out of the blue. Not for any usual reason ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

When used wisely, it can help people with their symptoms. Of course, patients in whom it doesn’t work aren’t going to use it ...