Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

Brian Anderson started small, with diet and exercise tweaks, in order to shed nearly 300 lbs. (and fulfill his goal of making ...

When you're exhausted and running on empty, self-care doesn't need to be aspirational. It needs to be doable. Here are three ...

"Everyone wants a village, but no one wants to be a villager." Need proof? Look at Gen Z. They're great at setting boundaries ...

Evil Dead’ maestro Sam Raimi has returned from his superhero cinema sabbatical and is now back in the horror/thriller ...

Mistakes happen. What we think and how we respond in those times determine whether our slip-ups are amplified or managed ...

Century Studios has released a new trailer for Send Help , the latest feature from Sam Raimi , and it looks like the kind of nasty, clever, and darkly funny survival thriller that I’d enjoy. The film ...

When it's time to set a boundary in a fraught relationship, how do you know the right one to set? Therapist KC Davis talks about a framework for setting practical boundaries.