The question: "I always see food labeled as 'multigrain,' 'whole grain,' and 'whole wheat.' Is there even a real difference between the three?" The expert: Amanda Bontempo, M.S., R.D, an ambulatory ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...

White bread isn't the only one to watch out for. Many multigrain loaves in stores are made with refined flour and hidden sugars. Experts say choosing the right bread, like whole grain or sourdough, ...

This is the perfect stuffing—moist in the middle and crisp on the top. Two bonuses: It's made with healthy multigrain bread and can be assembled one day ahead. Dana Cowin is an editor, author, and ...

Multigrain bread is often thought of as a healthy choice and many people assume it’s a better choice than other breads, like whole grain and white bread. Unfortunately, not all multigrain breads are ...

In the last 15 months, we have been forced to stay at home in order to prevent the spread of Covid-19. Fear and uncertainty amid the pandemic are unprecedented. Living within the four walls of our ...

Whole wheat, wholegrain, multigrain, sourdough, rye, white, high fiber white, low GI, low FODMAP, gluten-free. With so many choices of bread available, how are we to know which is best for our health?

In these health-conscious times, many people are giving the side eye to white bread, which is often highly processed. Cue the rise in popularity of multigrain bread, which is often touted as a ...

Our diet plays an important role in managing weight. Obesity is a common problem and many people struggle with it. People try different ways to reduce their increasing weight. Many of us follow ...

In Singapore, you are spoilt for choice when it comes to bread. You can choose from a wide array that includes traditional kaya toast and savoury breads stuffed with ham and cheese, potato or mushroom ...