There’s no lack of diet talk at this time of year. Even a pandemic can’t stop the flood of cookbooks that promise to help us start the year right to eat better and slim down. Dr. Michael Greger, M.D.
Last week’s column, about the importance of avoiding processed food, is the first in a series about foods we should avoid if we want optimal health. It would be appropriate at this point to include a ...
WASHINGTON, Sept. 29, 2020 /PRNewswire/ -- Dr. Michael Greger, M.D., FACLM, the internationally-renowned nutrition expert, physician, founder of NutritionFacts.org, and author of the bestselling books ...
LDL cholesterol is the primary driver of our primary killer, atherosclerotic cardiovascular disease. When it comes to LDL, the lower, the better. No threshold appears to exist below which further ...
Some of the consequences of aging can be avoided through intentional positive choices, according to author, physician and speaker Dr. Michael Greger ’95. In his new book, How Not to Age, Greger ...
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Vegetarian nutrition specialist Greger dedicates this goal-oriented volume to discrediting the effectiveness and healthfulness of low-carbohydrate diets, especially the ubiquitous Atkins Diet. But the ...
Our lifestyle choices are the biggest indicator of how long we will live, a doctor said. Dr. Michael Greger shared the four things he does daily in to boost his longevity. Greger mostly eats ...
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove ...
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