Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...
Total UI frequency decreased by 2.3 episodes per day with yoga and 1.9 episodes per day with physical conditioning. (HealthDay News) — A 12-week pelvic floor yoga program is not superior to a physical ...
Please provide your email address to receive an email when new articles are posted on . Pelvic yoga did not significantly reduce UI in women compared with physical conditioning. However, the findings ...
“INcontrol: Pelvic Exercises for Women” (Cricket Productions, $19.95) Pelvic exercises can do a lot for a woman, Pilates instructor Karen Armstrong says at the beginning of this DVD. Ease childbirth ...