There are physiological processes that begin long before menopause itself, but weight gain isn’t necessarily inevitable ...

Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body composition. Early action can make all the difference.

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

In your 40s and the weighing scale keeps inching up? Your clothes feel tighter? A soft belly appears almost overnight? What ...

On average, women gain around 1.5kg a year during perimenopause Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed ...

Your weight changes throughout the day because the body keeps losing and gaining non-fat weight like food, water, waste and ...

When Libby Faulkner lost about 50 pounds, she began wearing tighter and smaller clothes, but not necessarily clothes that were considered fashionable. “I couldn’t put outfits together, I didn’t focus ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

Read full article: 🍺 Does alcohol worsen (or cause) IBS? Generic photo of a film camera. As you approach middle age, you may notice that it’s getting harder to zip up your jeans and your clothes are ...