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Vocal cord dysfunction (VCD) is when the folds of the vocal cords — also known as the larynx or voice box — do not open properly. Normally, when you breathe in or out, your vocal cords open, allowing ...

So many runners today have inhalers, at times it seems they are as common a race-bag essential as spikes. Many athletes do suffer from exercise-induced asthma, but some may have a different problem: ...

You can reduce VCD by paying attention to your neck and facial muscles. Stretch your scalenes (muscles along the side of your neck) by pinning these muscles with your fingers along the clavicle and ...

Vocal cord dysfunction (VCD) is when your vocal cords intermittently malfunction and close when you inhale. This reduces the space available for air to move in and out when you breathe. It has been ...