While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

A two-storey extension, spectator seating area and a learner pool are all part of the plans.

Many people associate swimming pools with leisurely activities, such as floating. While it is definitely possible to relax, a pool is also a great place to work out. Exercising in water adds ...

Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

Add Yahoo as a preferred source to see more of our stories on Google. Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) (bluecinema via Getty Images) Let’s be ...

BEND, Ore. (KTVZ) -- The Bend Park and Recreation District will reopen the Juniper Swim & Fitness Center pools in two steps, beginning Monday, June 22. Pool use will require advance reservations, ...

People who swim for exercise may be wondering why they can’t return to their local pools this week, after the state announced that golf, tennis, and even skateboarding at parks could resume under new ...