Tackling mess without the stress: tips for de-cluttering your space after the holidays Fire crews responded to a call at 6:19 ...

Journaling, breathing techniques and having a safe space to retreat to can help mitigate stressful situations during the holiday season.

Holiday blues and stress can lead to sleepless nights, but our expert tips will help you sleep soundly through the festive ...

Dr. Ernie Miller & Molly Clifton talk to ciLiving host, Jaclyn Friedlander about stress management tips and tricks. Stress ...

The holiday season is meant to be a time of joy, but for many, it can also bring stress, financial pressure and feelings of ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

Some people dread the holiday season because of the expectations placed on them to make it a magical time for their family members and friends. The holidays can be extra stressful due to the long ...

From finances to maintaining friendships to balancing your personal responsibilities and work — there are many factors that can cause stress. But, Kylie Sakaida, a registered dietitian with 2 million ...

The holidays and stress have traditionally gone together like mistletoe and kisses, but there are ways to make those family gatherings and work parties a little more bearable. “There’s more pressure ...

Although the holidays can bring a lot of joy, it can also bring a lot of of sress, when hosting family and friend gatherings.

WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live and work right here in the D.C. area. It's been a stressful time, even for ...