Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Gel polish is generally considered harmless, but parts of the manicure, including removal, can be rough on nails. Switch out your gel manicure every three weeks, and if there's damage, keep the polish ...

If you’ve ever gotten a manicure, chances are you’re familiar with gel nails. As one of the most popular manicure options, gel nails are commonly offered at salons as a long-lasting, chip-free ...