Barack Obama’s ‘Lonely Night’ Out: Michelle’s Absence Sparks Questions A viral post from a Los Angeles restaurant has reignited speculation about Barack and Michelle Obama’s marriage. The former ...

Hands up if your workout routine can get stale and, well, boring sometimes? Yep, me too – and I don’t cope well with boredom. So recently, as my motivation to work up a sweat began to wane, I knew it ...

Air squats, also known as bodyweight squats, are common in training programs like CrossFit and workout routines. You should feel the squat in your thighs and in your glutes. Air squats are only done ...