SMUSH Gallery in Jersey City will hold a free Spring Equinox Moving Meditation event from 7 p.m. to 8 p.m. Thursday as part of its ongoing //bridge piece\ series. Participants are invited to the SMUSH ...

Meeting former Beatle George Harrison was only one of the highlights in Greg Schweitzer’s long career as a meditation instructor. Internationally known self-help guru and author Wayne Dyer was also ...

This six-week group will be a space to practice sitting meditation in community. Each session will include a 30-minute meditation followed by a 30-minute discussion. Mindfulness meditation ...

In this guided meditation, Wallace Lee introduces you to a Tibetan meditation practice called Tonglen, which is based in the concept of giving and receiving compassion. This episode explores the theme ...

Cultivate more joy in your life with this practice led by meditation teacher and author Spring Washam. We’d love to hear about your experience with this practice! Share your thoughts at ...

Into the jangling, over-wired chaos that most of our lives have become enters the lovely, Zen-inspired Korean movie “Spring, Summer, Winter, Fall…and Spring.” A masterpiece of minimalism, “Spring,” ...

I'm inviting everyone to come to High Park in celebration of spring! Let us rejoice with new life in meditation, music, and positive vibes. Feel free to bring instruments hand drums, flutes, chimes, ...