Share on Pinterest A recent study shows that consuming high levels of sodium is associated with cognitive decline while a diet high in potassium is linked to improved cognitive function. Gillian ...
Share on Pinterest Getting too much sodium in your diet and not enough potassium may impact your risk of cognitive decline. Bisual Studio/Stocksy A new study showed higher dietary sodium was ...
Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations of potassium than bananas.
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