A smile has the power to turn a frown upside down. Photo by Pauletta Tohonnie A significant amount of time in my middle school health class was devoted to teaching students “how to smile.” "Take two ...

Can a smile turn around your whole day? Thursday is National Smile Power Day. Starting the day with a smile can be empowering. A study from last year even showed even faking a smile can help people ...

Experts said smiling is a simple exercise that can improve your quality of life whether you are doing it intentionally or not. Life and mental health coach, Cheryl Bridges, said sometimes you might ...

I recently came across a fact that stated children smile about 400 times per day, while adults, on average, smile anywhere from 20 to 50 times per day. That is a stark contrast! Stephanie Hill is a ...

Deya ‘Direct’ and her mother, Mamie. *Would you like to know how you can immediately change someone’s life? I have a fun and simple little secret that is proven: When we make facial expressions, we’re ...

Does a smile still hold its magic if hidden behind a mask? For nearly two years, we rarely saw the faces of others. Neurologist Debashish Mridha suggests, “A smile has a magical power; it makes ...