A sinus flush involves a person gently rinsing their nasal passages with a saline solution. It may help open up the nasal passages, clear out mucus, and remove contaminants and irritants. The sinus ...
A neti pot should be filled with distilled or properly sterilized water to avoid possible infection. After filling the neti pot, tilt your head sideways and pour the liquid into one nostril. The water ...
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