The Scandinavian winter swimming culture combines brief dips in cold water with hot sauna sessions -- and now, a study of young men who participate regularly in these polar plunges finds that winter ...
Iona Hägglund is a 73-year-old winter swimmer navigating Sweden's frigid waters. Training up to three times a week, Iona swims the length of a frozen lake where temperatures are so low, water can turn ...
On a cloudy Saturday morning, the Islands Brygge Harbor Bath is brisk with swimmers peeling off layers of clothing, before soaring off a wooden pier and landing with a splash into the icy river. It’s ...
The Scandinavian winter swimming culture combines brief dips in cold water with hot sauna sessions—and now, a study of young men who participate regularly in these polar plunges finds that winter ...
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