Comparing road running to trail running is like comparing apples to oranges. The beauty of pavement is there’s nothing in your way; on dirt (or leaves, or rocks, or mud), you need to be constantly ...

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.

NEAR ST. HELENS, Ore. — It's a hot September afternoon as I set off running past farm fields into the woods on Sauvie Island, which lies at the meeting of the Columbia and Willamette rivers. It's a ...

The rest of the world can do one. Europe's got the most varied and spectacular trail running routes, making it a dream destination for outdoorsy folks looking to combine travel with unforgettable runs ...