Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

The main reasons people do not complete physical therapy exercises at home is that they forget or don't have enough time, a ...

The effects of exercise would not be nearly as powerful without the input of the brain, according to new research. A study on ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing ...

A review of exercise clinical trials in osteoarthritis finds the evidence is inconclusive and shows only negligible or short-lasting benefits.

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond ...