If you've ever wondered whether you're doing Kegel exercises correctly-or if they're even working-you're not alone. Social ...

SHREVEPORT, LA (KSLA) - March is National Women’s Month and KSLA News 12 is digging deeper into issues plaguing women. We’re starting the conversation to help keep you healthy and active for years to ...

While it’s not the most comfortable topic to discuss, bladder issues are a common health concern, particularly among women. Bladder control problems can be the result of a weak pelvic floor, which can ...

October 19, 2018 - Overactive bladder (OAB) is a common form of urinary incontinence that is widely treated with pelvic floor muscle (PFM) training. A new laboratory study lends insights into how PFM ...

While pregnancy and childbirth can be wonderful experiences for many women, they take a toll on the body, especially on the pelvic floor. Pelvic floor damage is very common in both vaginal and ...

On January 21, 2020, I posted here about ways to mitigate painful sex. I had just been on Jenny McCarthy’s show and that was a key topic she wanted to address. In that post, I focused on ways to ...

2025 social interest in pelvic floor surged: TikTok, Google, Reddit metrics. Pelvic floor supports bladder, bowel and reproductive organs; dysfunction causes symptoms. Experts recommend pelvic floor ...

Did you know that around one in two women in the UK will experience symptoms of pelvic floor dysfunction at some point in their lives? And for women who engage in high-intensity exercise, that figure ...

Pelvic floor muscle contractions activate the frontal cortex of the brain, which is responsible for the "voluntary urinary inhibition reflex" -- thus improving conscious control of bladder function.