I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Lucid dreaming has long sat in a gray zone between folklore and science, described by sleepers who insist they can steer ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Scientists have mapped brain activity during lucid dreaming for the first time, showing increased gamma activity in the precuneus region at the moment of becoming lucid During lucid dreaming, brain ...

Michelle Carr was in high school when it first started happening — waking up and being unable to move. It was a terrifying experience, but one she eventually learned was a relatively common phenomenon ...