If you’ve ever read the ingredient list on a protein supplement such as a protein bar, you’ve likely seen the term “milk protein isolate.” Milk protein isolate is a type of protein supplement made ...

Protein powders, drinks and bars are some of the most popular dietary supplements. One of the most common types of protein found in these products is whey, which comes from dairy. There are different ...

Whey powder is commonly used for protein shakes for muscle building or meal replacement. You may see “whey” or “whey isolate” on the label of your whey powder product. But what’s the difference ...