Think beyond regular atta roti! From bajra to oats, these 8 healthy rotis promote digestion, control blood sugar levels, and ...

Bassi Roti, a traditional Indian flatbread, is not only delicious but also loaded with numerous health benefits. This is made from whole wheat and is healthy. This provides essential nutrients for ...

Baasi roti becomes slightly easier to digest after all-night storage, thus calming the digestive system and enhancing digestive health.

Not all rotis offer the same nutrition. Nutritionist Khushi Chhabra explains how different grains affect blood sugar, digestion and daily health.

Chaach, made from yoghurt, is a fantastic probiotic that supports gut health.Photo Credit: Instagram/@snehasinghi1 Chaach is the ultimate summer refresher that's been quenching thirsts for generations ...

Imagine a world without roti, would our meals ever be the same?Photo: iStock Picture this: A world where the humble roti - the soft, golden-brown Indian flatbread that completes our meals - vanishes ...

Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.

Pearl millet, commonly known as bajra, has long been a winter staple in North India. For generations, people have relied on bajra roti to keep warm and stay energised during the colder months.

Controls Blood Sugar – Low glycemic index helps in diabetes management. Rich in Iron – Helps prevent anemia and boosts hemoglobin levels. Gluten-Free Alternative – Ideal for those with gluten ...

For generations, wheat roti has been a staple in Indian households. But as we move towards more conscious eating habits, a healthier contender is making its mark - ragi roti . Packed with nutrients ...

Jowar (sorghum) roti is a popular and nutritious flatbread from Karnataka, packed with essential nutrients like iron, fiber, and magnesium. It's beneficial for weight loss, managing diabetes, and ...