Angel health foods? More like devils in disguise. Many of us are reaching for healthy foods, such as extra veggies and whole ...

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi.

The American South’s answer to cabbage, collard greens are a popular New Year’s food, and yes, their color also symbolizes ...

You may already know the basics when it comes to eating for optimalgut health. You integrate greens and cruciferous vegetables in your meals to make sure you're eating enough high-fiber foods and ...

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

Last year, the UK government published a list of foods it planned to restrict in online and TV advertising. While its original start date has been delayed, the ban is due to come into force early next ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

Air fryers are only as healthy as the food you put in them. Here's what experts and research say about making healthy food in ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...

The convenience and accessibility of food delivery are suited to our fast-paced, digital world. But too many food-on-the-go ...