‘You’ve Been Pooping All Wrong’ debunks misconceptions and reveals how to make pooping healthier, easier, and more ...

Having trouble clearing the gut is an extremely common issue among all individuals. According to Dr Vatsya, everyday healthy ...

To promote regularity, some people drink warm water, follow a high fiber diet, and sit on the toilet at the same time every day.

While normal bathroom habits can be different from person to person, there is a hard rule about how long to spend on the toilet — and when you should give up. A healthy bowel movement should only take ...

Changes in bowel habits are something nearly everyone experiences at some point in life. Whether it is a brief episode of constipation during travel or a bout of diarrhoea after eating street food, ...

A new study found that the ideal range for bowel movement frequency is once to twice a day; a persistent deviation from it ...

After trying several fruits and a succulent/herb known to induce the do(o doo), one stands out. Plus, one daily breakfast meal has proven to be even more consistently effective than our test items.

Constipation is a common ailment – but it has a lesser known natural solution, nutritionist Deepshika Jain reveals. Find out ...

Experts note that stress may interfere with the release of digestive enzymes and fluids resulting in poor digestion. As a ...