“If you’ve ever stepped on the scale and wondered, ‘Why am I gaining weight so fast?”, know that you’re not alone,” assures Sean Bourke, MD, Founder and Chief Medical Officer of JumpstartMD.

If you stepped on the scale the morning after Christmas and immediately thought, well…that escalated quickly, you’re not alone. But according to dietitian Molly Kimball, those post-holiday numbers don ...

Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...

Estrogen levels dip during perimenopause and menopause, causing unwanted changes like weight gain around the belly. Hormonal shifts, muscle loss, stress, decreased physical activity and poor sleep all ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

Eating fast food every day can drive weight gain, insulin resistance, and higher risks for type 2 diabetes and heart disease. Fast food meals are typically high in calories, sugar, sodium, and ...

Diet isn't always the main reason for those extra pounds. Feb. 4, 2014— -- intro:The frustration of seeing extra pounds on the scale—or of a too-tight waistband that you know used to fit—is ...

Doctors around the world have been hailing "miracle" medications that make weight loss far easier, but new research suggests that after a person stops taking certain drugs, the weight tends to ...

Many parents try to help a child who is gaining too much weight quickly and fail. Worrying, nagging, nudging, food policing, and screen time monitoring usually end in arguments and hurt feelings.