Also called hemp hearts, a 3-tablespoon serving of these tiny seeds contains about 3 grams of ALA omega-3 fatty acids. This ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

Share on Pinterest Research suggests that the omega-3 and omega-6 fatty acids in fish oil may help prevent certain types of cancer. Tatyana Lavrova/Stocksy Past studies show that omega-3 and omega-6 ...

Short-chain fatty acids (SCFAs) serve as key signaling molecules linking gut microbiota and host health. Microbially produced SCFAs in the colon are generally acknowledged for their beneficial effects ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Omega-6 fatty acids are found in vegetable oils, nuts and seeds. The researchers investigated the association between plasma levels of omega-3 and omega-6 PUFAs and the incidence of overall and 19 ...

Fish oil is generally safe but can cause side effects such as bad breath, diarrhea, unpleasant aftertaste, heartburn, and reduced immune function.

Free fatty acid receptor 1 (FFAR1), also known as GPR40, has garnered significant interest as a therapeutic target in type 2 diabetes. Agonists of this receptor stimulate insulin secretion from ...