Your diet has a significant impact on hormone balance. A PCOD-friendly diet should concentrate on regulating blood sugar and decreasing inflammation. Here are some basic diet tips: What to Eat: - ...
PCOD is not just about irregular periods or weight gain. It is a metabolic condition where hormones, insulin, stress, and ...
Discover the PCOD diet plan for managing symptoms and achieving weight loss. Learn about symptoms of PCOD and how to manage them with a healthy diet.