Boxing with Eddie on MSN

20 minute beginner boxing workout

This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...
The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength.
And why boxing is so good for women over 50, straight from Geri's coach ...
A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.
UK basketball is using boxing exercises to help set a physical tone prior to practices and games.
At Rude Dog Boxing, fighters are taking on more than just an opponent. They’re battling Parkinson’s disease ...
What is it? Kaewsamrit Gym has been shaping fighters since 1990, known especially for sharp, punch-heavy technique. It remains a favourite with international vi ...