A large, long-term study following nearly 1 million adults across the United States and Europe has found that dietary patterns associated with lower inflammation and steadier insulin levels are linked ...

When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new ...

CHICAGO — Circana’s annual report on “Eating Patterns in America” reveals consumers are switching up where, when and what they eat in response to changes in their daily lives. The Chicago-based market ...

A number of healthy eating patterns were linked to a lower mortality risk, supporting the idea that individuals can adapt multiple healthy eating patterns to their preferences, according to experts.

A variety of healthy eating patterns are linked to reduced risk of premature death, according to a new study led by Harvard T.H. Chan School of Public Health researchers. They found that participants ...

Your dietary pattern may help predict how long you live. This is the conclusion from a new study published in The Journal of the American Medical Association assessing diet quality and mortality. The ...

Meal timing can influence digestion, sleep, and overall wellbeing, but experts say there’s no universal eating schedule that works for everyone.

Experts explain the science behind a 21-year study that followed over 100,000 women.

Boston, MA—A variety of healthy eating patterns are linked to reduced risk of premature death, according to a new study led by Harvard T.H. Chan School of Public Health researchers. They found that ...

Please provide your email address to receive an email when new articles are posted on . Adhering to any of the healthy eating patterns from the 2015 U.S. dietary guidelines significantly improved CVD ...