From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, memory and mental clarity.

When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new ...

How much of our lifespan is written in our genes, and how much is sitting on our plates? A new analysis suggests that while genetics matter, everyday dietary choices may matter more. The message: ...

CHICAGO — Circana’s annual report on “Eating Patterns in America” reveals consumers are switching up where, when and what they eat in response to changes in their daily lives. The Chicago-based market ...

Time-restricted eating has emerged as a popular dietary approach because it focuses on when people eat rather than strictly ...

A number of healthy eating patterns were linked to a lower mortality risk, supporting the idea that individuals can adapt multiple healthy eating patterns to their preferences, according to experts.

Your dietary pattern may help predict how long you live. This is the conclusion from a new study published in The Journal of the American Medical Association assessing diet quality and mortality. The ...

A new scientific review examines more than two decades of research on pecans and their place in heart-healthy eating patterns ...

Low-carb and low-fat diets can both protect your heart — but only if they’re built on healthy, high-quality foods.

A variety of healthy eating patterns are linked to reduced risk of premature death, according to a new study led by Harvard T.H. Chan School of Public Health researchers. They found that participants ...

Several Olympic figure skaters have spoken publicly of their eating disorders in recent years, highlighting the risks of intensity and perfectionism.

Boston, MA—A variety of healthy eating patterns are linked to reduced risk of premature death, according to a new study led by Harvard T.H. Chan School of Public Health researchers. They found that ...